Bali Yoga Retreat – Rise, Flow and Flourish

 Ubud & Tabanan, Bali 

August 21 – August 28 2020

"Walk a new path … Let your adventurous spirit lead you to a new destination in your life.” 
~ Shelley Lewin


Bali is considered one of the most spiritual places on earth with a rich, unique cultural and religious heritage.  It is the perfect place to immerse oneself; Rise, Flow, Flourish and take in the beauty on offer to the soul.     This is not a typical retreat. It’s a once in a lifetime opportunity to discover a new path, relax, laugh and indulge yourself in Yoga, make new friends and eat delicious food.

We will spend 7 transformative days embodying our unique chakra system and having fun.

















About the Retreat


We begin our journey in the Yoga capital of Ubud, where we will spend two nights in Ubud, before heading off to Tabanan. The hotel is set in a spacious garden with a pool and conveniently located just 15 mins from Ubud Centre, making it an excellent location with access to shops and restaurants.                                                                                                           


Then revel in six days and five nights at the lovely Tabanan Villa retreat. Each day you will enjoy one or two Yoga classes in the open air Yoga Shala overlooking the rice fields.  After your morning Yoga class and breakfast, you are free to enjoy the surrounding gardens from the large day beds around the pool of the spacious entertainment area. Comfortable seating areas as well as a large separate lounge are all perfect for you to relax and unwind, or enjoy a stroll to the beach and village of Balian.

Balian is a famous surfing beach situated along a long rugged coastline all an easy walk from the villa, the perfect location for lunch or to watch the fabulous sunsets for which Bali is famous.




Enjoy Daily  Yoga

Sunrise Morning Yoga Practice

This class will be dynamic in nature with the time of the rising sun. Expect to explore a full spectrum of asana practice. Both free-flowing and structured practices will be guided to help one deepen into discovering their own unique practice. Modifications and adjustments are given to accommodate the individual needs of each student.


Moonrise Evening Yoga

This class will incorporate a slower Yoga practice and may include yin yoga, restorative yoga, pranayama, and meditative practices. This is a quiet and reflective practice to complete and integrate your day.



Included in Your Retreat:

  • 1 or 2 Daily Yoga Classes (depending on day trips)    

  • Daily Breakfast                                                           

  • 5 Dinners and 3 lunches at the Villa in Tabanan                             

  • Visit to the Water Temple                                             

  • Visit to the Elephant cave                                                 

  • Visit to the Blahmantung Waterfall

  • 1 Balinese Massage

  • Balinese Feast on the last day

  • Airport/Hotel Transfer














Accommodation & Cost

Ubud our venue is a botique accommodation set in a lovey garden close to many shops, resturants and tourist attractions. We spend the first two nights in a shared basis enjoying the vibrancy of Ubud.

We then spend 5 nights at Tabanan Villa designed for personal yoga retreats. This property is on a serene piece of private land and access to nature walks through Bali's famous rice fields, a private swimming pool, on-site spa treatments (1 massage is included in your package), and a restaurant. They also have Wi-Fi available for your convenience.

Rooms all en-suite and are made up of either a King sized bed, or King/Single bed combo. 


Please indicate your roommate preference on the registration form. If you do not have a roommate preference we can assign a roommate for you.
















Registration & Payment

A non-refundable deposit of R5000 is required to reserve your space. Your balance in full is due by 29 May 2020. 


Single room is R20 000 p.p

Sharing         is R18 000 p.p sharing

Deposit to secure your spot R5000


Room allocation is on first come first serve basis.


email: (Jo Toland is the event organiser)

   (Charlize Tomaselli is the yoga facillitator)




Travel Information and Expenses for which you are responsible

You are responsible to purchase your own roundtrip airfare to and from Denpasar, Bali. [DPS]

It is recommended that you purchase your own travel insurance, check with your bank about using your credit card to purchase your flight as it might include insurance.

Be sure your passport is up-to-date, and does not expire within six months of your departure date from Bali.

There are no travel vaccinations required to travel to Bali other than a current tetanus injection.

The retreat will begin on the afternoon of Friday 21st Aug at 4pm and end the morning of 28th Aug at 11am. 


Cancellation Policy

If you must cancel your retreat, the required deposit is non-refundable, unless we can fill your spot with another participant.

A refund, less the deposit, will be given before the 20th May 2020 [i.e. 90 days] notice of the retreat’s start date.

Cancellations made within 90 days of the retreat: 50% of the total amount (less deposit) will be refunded.

Cancellations made within 60 days of the retreat (after the 20th June 2020), we apologise, but as per the arrangements made with our vacation hosts no refunds can be given and no exceptions will be made to this policy.

Sign up for a an Online class today!


Tel: 078 308 1835